Something unclear? Look here.

One app with guided kickbox workouts, timed challenges with scores, mindset sessions, food logging via a photo, and Remy in your WhatsApp. Built on the methods of a three-time K-1 world champion.

Honest: most apps work for six weeks. Two things are different here: Remy in your WhatsApp who shows up when it goes quiet, and a camera that counts your reps at home. No wearable, no sensor. See for yourself if it fits.

Not for you if you want a quick fix you'll park in six weeks. Not if you want a coach who shouts. And not if you won't make fifteen minutes today, not even a Light version.

It's an AI buddy, trained on Remy's voice, his answers and his way of talking. This is also stated in onboarding (AI Act + GDPR). For a medical or mental crisis it refers you to a real professional. Otherwise: ask something and you get an answer in his style.

Not 24/7. Three moments: on silence (after two to seven days), on something new (your first workout in a theme), and when you ask. There's a pause button in settings. No messages if you don't want any.

No. Conversations are not shared with third parties. Messages are stored at our AI provider and Supabase, with retention periods and delete rights as described in the privacy policy.

The camera reads 17 points on your body (hips, knees, shoulders) and counts your reps in real time. No wearable, no sensor. Put your phone at hip height or on the floor against the wall, tilted up slightly, and step two metres back. The app tells you if you're in frame.

iPhone 8 and newer (2017+), Android from 2019 or newer. Works offline during your workout. The video is processed locally. Nothing is uploaded.

30+ exercises: squats, push-ups, lunges, burpees, jumping jacks, knee raises and kickbox combos. The list keeps growing.

No. Most workouts use your own bodyweight. Got dumbbells or a gym setup? The app adapts.

Every workout has a Light version. Start there. No comparison with others, no leaderboard to stare at.

Yes. You start with the basic movements as a workout: stance, jab, cross. No sparring partner, no audience. These are kickbox-inspired workouts at your own pace, not fight training.

Enough to stand about two metres back so you fit fully in frame. Room to stretch your arms and take a step. A corner of your living room is enough.

No. A photo of your plate, a barcode scan or typing it: the AI logs it in seconds and gives instant feedback. At the end of the week you see patterns, no punishment during. Macros are there if you want them, hidden if you don't.

Yes. Diet filters: keto, intermittent fasting, vegan, vegetarian, halal, gluten-free. Plus allergy filters. The recipes adapt.

Short guided sessions to lower your stress, sharpen your focus and recharge your energy. Five, ten or fifteen minutes. A real fighter trains not only the body but also the mind.

You choose: €14.95 per month (cancel monthly) or €8.25 per month on a yearly plan. App Store and Google Play show the exact amount in your own currency before you pay.

The longer term. The 12-month plan is the cheapest per month, the monthly plan is the most flexible. You choose what fits.

Via App Store or Google Play: subscription, cancel. Two taps. No 'wait, come back' form.

Bring your phone. Pick a workout you feel like, do a mindset session or just log your meals. And if you'd rather do nothing? That's fine too. No punishment, no catch-up plan. Come back when you have the space again. Today already counts.

Your data is used to improve your experience in the app. Not sold to third parties. The details are in the privacy policy.

Yes. In the app's settings. All data is deleted within 30 days.