You don't know if this is for you. Fair. Check it here.
No sales pitch. Below is who Remy Bonjasky is made for, who it is not for, and how to try it yourself without risk.
Recognise one of these four?
You haven't exercised in ages
Months, years, does not matter. You start with exercises at your level, at home, with nobody watching.
You've quit more often than you've started
No streak that breaks, no guilt-tripping. Come back after a quiet week and Remy says: welcome back, today counts.
Your schedule is packed
Five minutes is a session. No fixed plan, no gym hours: you train whenever it fits.
You'd rather do it at home
No equipment, no gym membership. Your phone counts your reps through the camera.
Also honest: sometimes it is not a fit
Been training seriously for years and looking for a competition plan with periodisation? Then Remy Bonjasky is too light for you. Want a personal trainer physically next to you? That is not Remy Bonjasky: coaching runs through WhatsApp. Already have a routine that works? Keep it. Remy Bonjasky is for when starting, or keeping going, is the problem.