Three diets done. Welcome back.
No forbidden foods, no punishment. Food is part of your life.
Sound familiar?
Apps that want every calorie and diets that ban everything aren't sustainable, so the app flips it: logging without the hassle, choices without a ban list.
Log your plate in a few seconds
Snap a photo of your plate, speak it, or scan a barcode. The AI recognises it and logs it in a few seconds. No scale, no search boxes, no spreadsheet. Logging should take seconds, not your evening.
Patterns, not punishment
You never see "You're over your calories." At the end of the week you calmly see your pattern: "you mostly eat fast stuff." That isn't guilt-tripping, it's a starting point. You decide if and what you change.
Recipes matched to your life
Allergies, your diet choice (vegan, keto, vegetarian, halal, gluten-free) and how much you cook. The app suggests what fits who you are, not someone else's plan. With room to eat out.
Tracking helps, banning backfires
Logging is one of the habits most consistently linked to weight loss. And flexible eating, without a ban list, is in research just as effective as strict dieting: less overeating and a lower BMI. That's why the app logs without hassle and without bans.
Burke et al., J Am Diet Assoc 2011 · Westenhoefer et al., Int J Eat Disord 1999 · Conlin et al., JISSN 2021